Headstand Tutorial
4 classes to master the headstand
This course is not just a yoga movement.
It's a secret to health, energy and mental clarity!
Benefits:
Improved blood circulation and oxygenate the brain
Strengthens core muscles and increases the balance
Relieves stress and anxiety It energizes the body and mind
Stimulates the lymphatic system It helps to eliminate toxins
Promotes focus and creativity It increases self-confidence
Learn it with us
(Absences will not be compensated with substitute classes)