
Flexibility/ Balance/ Stretching/ Art
An evening full of flexibility and stretching worthy of the weekend!
Flexibility part:
Exercises to stimulate full-body joint flexibility, as joints play an essential role in range of motion and athletic performance
The Balance part:
Bodyweight balancing exercises increase muscular endurance as well as neurological and physical coordination
Stretching part:
Stretching and stretching exercises for the whole body muscles as it contributes to muscle recovery after exercise or fatigue
A session that combines flexibility, balance, and stretching in a calm and inspiring environment.
A holistic session to release tension from the body, calm the mind, and reconnect with yourself.
There is a reservation option that includes a special artistic flavor:
Pulp Gloss - a free creative space for those who want to make their own product with the finest materials
(In case of absence, substitute classes are not compensated)
- Confirmation of the reservation is done after the payment is processed
- No cancellations or refunds allowed after booking
- Reservations can be transferred to another person up to 24 hours before the class
- Timekeeping is essential, and tardiness of more than 10 minutes may prevent you from entering the class in order to preserve the overall experience